Adventures and Stuff from David

Monday, December 05, 2011

diet

suddenly had night cravings and thought about eating the same thing again for the past possibly decade. The way I figure it, our body is superbly designed to handle most of anything in moderation. The more we take in the longer our body takes to recover or our body adapats or worst breaks down. For example if you've been drinking coke everyday for the past 10 years your body develops and becomes contaminated with the sugar hence diabetes, eat bbq every day you get colon cancer but eat it once every few weeks and our body can burn it off. So If only I can continuously eat different things and vary between health and unhealthy and I guess i'll be a little healthier.. pero bukas ko na lang sisimulan kakatamad magiba pa ng kakainin. Cheese sandwich and milk sana wala akong ma form na sakit.

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